From Awkward to Awesome

Conversations with Chloe is a customizable coaching program designed to improve your social & conversational skills. Conversations are tough. Those moments of awkward silences, misread signals, or the sinking feeling of being misunderstood can leave you reeling.

For the introverted, the neurodivergent, or anyone who felt their social skills rust during Covid, social situations can be brutal. It's as if everyone else got a secret handbook on human connection that somehow missed your mailbox. Let’s start you on the path of developing meaningful conversations with over 36 hours of personalized lessons!

Completely Customizable

  • To your schedule. We can split the time up into several 30 minute sessions or pack them into multiple hours per day.

  • To your learning style. Need time to study and process between appointments? Done. Want to run full force ahead? I’ve gotchu.

  • To your budget. Options range from 36.5 full hours of one-on-one time with Chloe to as few as 10.5 hours together.

Special Treatment

  • You’re far too cool to have to wait for an appointment. You’ll never have to wait more than 48hrs for our sessions.

  • You’re in charge. We can meet for 2hrs a day,5 days a week OR only spend 30 minutes a month in session. Whatever floats your chaotic lil boat.

  • Personally designed for your learning style. Lectures, roleplay, accountability rules, chill brainstorming, movies, books, etc… I can be as flexible or militant as you’d like.

Actionable and Evidence-Based

  • Ya girl respects her elders and only uses evidence-based models and techniques from human behavior and psychology research.

  • With a mental health background and graduate degree in clinical social work, I use up-to-date data wherever possible in the design of my services.

  • Everything I offer is actionable. I don’t foster dependence or trick you into needing me to succeed. My goal is to teach you how to be successful without me. It’s a risky business model, but I sleep like a baby knowing I’m not going to wake up with horns.

 

Distress Tolerance

  • Understanding Your Emotions

  • Breathing and Grounding Techniques

  • Mindfulness and Meditation

  • Distraction Techniques

  • Improve the Moment

Radical Acceptance

  • Acknowledging Reality

  • Commiting to Acceptance

  • Letting Go of Resistance

  • Changing Self-Talk

  • Focusing on the Bigger Picture

Creating Boundaries

  • Identifying Your Needs

  • Being Clear and Direct

  • Setting Boundaries

  • Enforcing Boundaries

  • Managing Guilt or Push Back

Active Listening

  • Being Present

  • Avoiding Interrupting

  • Reflecting and Paraphrasing

  • Listening to Understand vs. to Respond

  • Practicing Patience

Assertive Communication

  • “I” Statements

  • Staying Calm and Composed

  • Saying No

  • Staying on Topic

  • Seeking Compromise

Empathetic Communication

  • Showing Understanding

  • Open Ended Questions

  • Avoiding Judgement and Advice

  • Providing Emotional Support

  • Building Trust

 

Making Requests

  • Being Direct and Respectful

  • Explaining the Reason

  • Offering Flexibility

  • Expressing Gratitude

  • Respecting Boundaries

Validation

  • Acknowledging Their Feelings

  • Normalizing Their Feelings

  • Providing Reassurance

  • Respecting Their Perspective

  • Encouraging Self-Validation

Conflict Resolution

  • Staying Focused on the Issue

  • Seeking Understanding

  • Setting Expectations

  • Focusing on the Future

  • Apologizing and Forgiveness

Navigating Obstacles

  • Breaking Down the Problem

  • Developing a Plan

  • Flexibility

  • Persistence

  • Embracing Growth

Debriefing Interactions

  • Establishing Clear Objectives

  • Reflecting Emotions

  • Analyzing Actions and Outcomes

  • Solution Focused

  • Adapt and Evolve

Review and Practice

  • Goal Setting

  • Customized homework

  • Hours of customized practice

  • Direct access to Chloe in calls, emails, and texting

  • Continuous Support

 

Social Sorcerer
$7220

There’s a lot to learn, and this premium package gives 36.5 hours to help you fully master Every.Single.Skill.

At the end of this program you’ll have the confidence walk up to anyone and charm the pants off of them!

What Do You Actually Get?

✔️Priority Scheduling
✔️Custom Lesson Plans
✔️Custom Homework
✔️26.5 hours of 1-on-1 calls with Chloe
✔️10 hours of text support with Chloe

Advice by Chloe® is not responsible for lost pants.

Suggested Breakdown

Initial Consultation Call 30min
Distress tolerance 2hrs
Radical acceptance 2hrs
Creating Boundaries 2hrs
Validation 2hrs
Active Listening 2hrs
Assertive Communication 2hrs
Empathetic Communication 2hrs
Making Requests 2hrs
Conflict Resolution 2hrs
Navigating Obstacles 2hrs
Debriefing Interactions 2hrs
Review and Practice 4hrs

*Adjustments to breakdown can be made to cater to your needs.

 

Talk Tactician
$4100

18.5 hours may not give us enough time to fully cover everything, but it’ll give you a solid understanding of the art of conversation and communication.

We can broadly cover every topic or deep-dive into the ones most important to you. You’re the boss!

What Do You Actually Get?

✔️Priority Scheduling
✔️Custom Lesson Plans
✔️Custom Homework
✔️13.5 hours of 1-on-1 calls with Chloe
✔️5 hours of text support with Chloe



Suggested Breakdown

Initial Consultation Call 30min
Distress tolerance 1hr
Radical acceptance 1hr
Creating Boundaries 1hr
Validation 1hr
Active Listening 1hr
Assertive Communication 1hr
Empathetic Communication 1hr
Making Requests 1hr
Conflict Resolution 1hr
Navigating Obstacles 1hr
Debriefing Interactions 1hr
Review and Practice 2hrs

*Adjustments to breakdown can be made to cater to your needs.

 

Convo Cadet
$2640

Prefer to dip your toes in the water first? Dude, I feel you. Tutorials are my jam. This 10.5 hour program will give you a brief overview of conversational and communication skills.

We can broadly cover most of the topics, deep dive a couple, or skim the whole thing. It’s all up to you!

What Do You Actually Get?

✔️Priority Scheduling
✔️Custom Lesson Plans
✔️Custom Homework
✔️7.5 hours of 1-on-1 calls with Chloe
✔️3 hours of text support with Chloe


Suggested Breakdown

Initial Consultation Call 30min
Distress tolerance 30min
Radical acceptance 30min
Creating Boundaries 30min
Validation 30min
Active Listening 30min
Assertive Communication 30min
Empathetic Communication 30min
Making Requests 30min
Conflict Resolution 30min
Navigating Obstacles 1hr
Debriefing Interactions 30min
Review and Practice 1hr

*Adjustments to breakdown can be made to cater to your needs.

 
 

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