Conversations with Chloe is a customizable coaching program designed to improve your social & conversational skills. Conversations are tough. Those moments of awkward silences, misread signals, or the sinking feeling of being misunderstood can leave you reeling.
For the introverted, the neurodivergent, or anyone who felt their social skills rust during Covid, social situations can be brutal. It's as if everyone else got a secret handbook on human connection that somehow missed your mailbox. Let’s start you on the path of developing meaningful conversations with over 36 hours of personalized lessons!
To your schedule. We can split the time up into several 30 minute sessions or pack them into multiple hours per day.
To your learning style. Need time to study and process between appointments? Done. Want to run full force ahead? I’ve gotchu.
To your budget. Options range from 36.5 full hours of one-on-one time with Chloe to as few as 10.5 hours together.
You’re far too cool to have to wait for an appointment. You’ll never have to wait more than 48hrs for our sessions.
You’re in charge. We can meet for 2hrs a day,5 days a week OR only spend 30 minutes a month in session. Whatever floats your chaotic lil boat.
Personally designed for your learning style. Lectures, roleplay, accountability rules, chill brainstorming, movies, books, etc… I can be as flexible or militant as you’d like.
Ya girl respects her elders and only uses evidence-based models and techniques from human behavior and psychology research.
With a mental health background and graduate degree in clinical social work, I use up-to-date data wherever possible in the design of my services.
Everything I offer is actionable. I don’t foster dependence or trick you into needing me to succeed. My goal is to teach you how to be successful without me. It’s a risky business model, but I sleep like a baby knowing I’m not going to wake up with horns.
Understanding Your Emotions
Breathing and Grounding Techniques
Mindfulness and Meditation
Distraction Techniques
Improve the Moment
Acknowledging Reality
Commiting to Acceptance
Letting Go of Resistance
Changing Self-Talk
Focusing on the Bigger Picture
Identifying Your Needs
Being Clear and Direct
Setting Boundaries
Enforcing Boundaries
Managing Guilt or Push Back
Being Present
Avoiding Interrupting
Reflecting and Paraphrasing
Listening to Understand vs. to Respond
Practicing Patience
“I” Statements
Staying Calm and Composed
Saying No
Staying on Topic
Seeking Compromise
Showing Understanding
Open Ended Questions
Avoiding Judgement and Advice
Providing Emotional Support
Building Trust
Being Direct and Respectful
Explaining the Reason
Offering Flexibility
Expressing Gratitude
Respecting Boundaries
Acknowledging Their Feelings
Normalizing Their Feelings
Providing Reassurance
Respecting Their Perspective
Encouraging Self-Validation
Staying Focused on the Issue
Seeking Understanding
Setting Expectations
Focusing on the Future
Apologizing and Forgiveness
Breaking Down the Problem
Developing a Plan
Flexibility
Persistence
Embracing Growth
Establishing Clear Objectives
Reflecting Emotions
Analyzing Actions and Outcomes
Solution Focused
Adapt and Evolve
Goal Setting
Customized homework
Hours of customized practice
Direct access to Chloe in calls, emails, and texting
Continuous Support
Social Sorcerer
$7220
There’s a lot to learn, and this premium package gives 36.5 hours to help you fully master Every.Single.Skill.
At the end of this program you’ll have the confidence walk up to anyone and charm the pants off of them!
What Do You Actually Get?
✔️Priority Scheduling
✔️Custom Lesson Plans
✔️Custom Homework
✔️26.5 hours of 1-on-1 calls with Chloe
✔️10 hours of text support with Chloe
Advice by Chloe® is not responsible for lost pants.
Suggested Breakdown
Initial Consultation Call 30min
Distress tolerance 2hrs
Radical acceptance 2hrs
Creating Boundaries 2hrs
Validation 2hrs
Active Listening 2hrs
Assertive Communication 2hrs
Empathetic Communication 2hrs
Making Requests 2hrs
Conflict Resolution 2hrs
Navigating Obstacles 2hrs
Debriefing Interactions 2hrs
Review and Practice 4hrs
*Adjustments to breakdown can be made to cater to your needs.
Talk Tactician
$4100
18.5 hours may not give us enough time to fully cover everything, but it’ll give you a solid understanding of the art of conversation and communication.
We can broadly cover every topic or deep-dive into the ones most important to you. You’re the boss!
What Do You Actually Get?
✔️Priority Scheduling
✔️Custom Lesson Plans
✔️Custom Homework
✔️13.5 hours of 1-on-1 calls with Chloe
✔️5 hours of text support with Chloe
Suggested Breakdown
Initial Consultation Call 30min
Distress tolerance 1hr
Radical acceptance 1hr
Creating Boundaries 1hr
Validation 1hr
Active Listening 1hr
Assertive Communication 1hr
Empathetic Communication 1hr
Making Requests 1hr
Conflict Resolution 1hr
Navigating Obstacles 1hr
Debriefing Interactions 1hr
Review and Practice 2hrs
*Adjustments to breakdown can be made to cater to your needs.
Convo Cadet
$2640
Prefer to dip your toes in the water first? Dude, I feel you. Tutorials are my jam. This 10.5 hour program will give you a brief overview of conversational and communication skills.
We can broadly cover most of the topics, deep dive a couple, or skim the whole thing. It’s all up to you!
What Do You Actually Get?
✔️Priority Scheduling
✔️Custom Lesson Plans
✔️Custom Homework
✔️7.5 hours of 1-on-1 calls with Chloe
✔️3 hours of text support with Chloe
Suggested Breakdown
Initial Consultation Call 30min
Distress tolerance 30min
Radical acceptance 30min
Creating Boundaries 30min
Validation 30min
Active Listening 30min
Assertive Communication 30min
Empathetic Communication 30min
Making Requests 30min
Conflict Resolution 30min
Navigating Obstacles 1hr
Debriefing Interactions 30min
Review and Practice 1hr
*Adjustments to breakdown can be made to cater to your needs.